Get serious with the Garmin Forerunner

If you want to get more exact with your precision cardio, you can use a heart rate monitor. The heart rate monitor will tell you exactly what your heart rate is as you’re exercising, which means you can then increase or decrease your intensity to get a precise workout. About two months ago, Garmin announced the Forerunner 405 – the latest in Garmin’s popular line of GPS-enabled fitness devices, packing powerful functions and innovative features into a compact size like none other. We will take a closer look at this device and how it can improve your workout!

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